OverviewHeel pain is a common symptom that has many possible causes. Although heel pain sometimes is caused by a systemic (body-wide) illness, such as rheumatoid arthritis or gout, it usually is a local condition that affects only the foot…
OverviewChildren of many ages can have legs of unequal lengths. The medical diagnosis for this condition is called leg length discrepancy. The difference in length can be as small as one centimeter and as large as six centimeters or more. …
OverviewPosterior tibial tendon dysfunction is one of the most common problems of the foot and ankle. It occurs when the posterior tibial tendon becomes inflamed or torn. As a result, the tendon may not be able to provide stability and sup…
OverviewMortons Neuroma is a common painful condition involving compression of nerves between the long bones of the forefoot just before they enter the toes. Commonly this involves the 3rd and 4th toes, however may affect the 2nd and 3rd t…
There are actually not one but two different types of leg length discrepancies, congenital and acquired. Congenital implies that you are born with it. One leg is structurally shorter than the other. As a result of developmental periods of …
There are not one but two different types of leg length discrepancies, congenital and acquired. Congenital implies you are born with it. One leg is structurally shorter than the other. Through developmental stages of aging, the human brain…
There are actually not one but two different kinds of leg length discrepancies, congenital and acquired. Congenital means that you are born with it. One leg is anatomically shorter in comparison to the other. As a result of developmental s…
Overview A heel spur is a bony projection at the base of the heel bone, as defined by the website webmd.com. Heel spurs are often accompanied by plantar fasciitis, the inflammation of the soft tissues surrounding the spur, and that is what…
Overview If you're feeling pain on the bottom of your foot near your heel, pain after exercise or activity, or pain first thing in the morning or after a long period of sitting, then you may have a heel spur. Heel spurs don't have a magic …
Overview Bursitis accounts for 0.4% of all visits to primary care clinics. The most common locations of bursitis are the subdeltoid, olecranon, ischial, trochanteric, and prepatellar bursae. The incidence of bursitis is higher in athletes,…
Overview Hammertoe is a condition in which the toes of your feet become contracted into an upside-down "V" shape, causing pain, pressure and, often, corns and calluses. hammertoe can develop on any of the toes, but generally affects the mi…
Overview Hammer toes are classified based on the mobility of the toe joints. There are two types. Flexible and rigid. In a flexible hammertoe, the joint has the Hammer toes ability to move. This type of hammer toe can be straightened manua…
Overview Overpronation is a term which is used more and more frequently by runners and exercisers these days, but what is overpronation and is it bad? Overpronation is excessive pronation of the feet when walking and running, and it can pl…
Overview Sever's disease, also called calcaneal apophysitis, is a painful bone disorder that results from inflammation (swelling) of the growth plate in the heel. A growth plate, also called an epiphyseal plate, is an area at the end of a …
Overview Adult Acquired Flatfoot (Posterior Tibial Tendon Dysfunction) is a painful, progressive deformity in adults. It results from a gradual stretch (attenuation) of the tibialis posterior tendon and the ligaments that support your foot…
Overview The posterior tibial tendon serves as one of the major supporting structures of the foot, helping it to function while walking. Posterior tibial tendon dysfunction (PTTD) is a condition caused by changes in the tendon, impairing i…
Overview Achilles tendonitis is an inflammation of the Achilles tendon, which attaches the calf muscles (gastrocnemius and soleus) to the heel bone (calcaneus). Pain can be felt on the back of the heel at the attachment of the tendon, alon…
Overview The Plantar Fascia is a broad, thick band of tissue that runs from under the heel to the front of the foot. Through overuse the fascia can become inflamed and painful at its attachment to the heel bone or calcaneus. The condition …
Overview Plantar fasciitis is the most common cause of heel pain in runners, eventually affecting 10 percent of the running community. While running, the plantar fascia works with the Achilles tendon to store and return energy. Because of …
If your Hallux Valgus feels like a bruise or a dull ache, you may have metatarsalgia People with metatarsalgia will often find that the pain is aggravated by walking in bare feet and on hard floor surfaces. Pain in the ball of your foot ca…
Ball-of-Foot pain, or Metatarsalgia, is a painful condition in the metatarsal region of the foot, commonly referred to as the ball-of-the-foot. Dr. Ida Rolf, the creator of the original 10-session model of structural integration, once said…
Immaculately manufactured insoles will allow you to take part in your favorite activities once again. In fact, if you are an athlete and have suffered from flat feet for many years, you will now be able to train for longer periods. By ensu…
Another medical procedure being used today is one that involves low-level sound waves. Called extracorporeal shock wave therapy (ESWT), this solution aims to use small amounts of sound waves to destruct the affected tissues. It sounds coun…
When you’re a dancer, or any athlete, often times thewarning signs of an injury get ignored. An experienced dancer hasdanced through enough pains and discomfort to begin to believe thatmost problems are simply bothersome nuisances that wil…
Achilles tendonitis can really put a damper on anyone's day. The shrinkage of this vital tendon can cause contracting in the lower leg. It can also be a major contributor to becoming so short that it eventually tears. The way to help the t…
Before choosing your running shoe when you about to embark on a running program be it for running 6 miles or a marathon it is important to know what type of foot arch you have. So how do you know which you are? Well, if you've ever noticed…
Achilles bursitis, also known as retrocalcaneal bursitis, is a common overuse injury in runners, hockey players, football player and many other athletes. Improper shoe gear and too much, too soon, too fast syndrome are usually the cause of…
If you run, you are a runner. It doesn’t matter how fast or how far. It doesn’t matter if today is your first day or if you’ve been running for twenty years. There is no test to pass, no license to earn, no membership card to get. You just…